Managing and understanding Compassion Fatigue and Developing Psychological Resilience

This online workshop and supporting resources will help staff manage overall mental health and well being and more specifically emotional and psychological resilience and issues relating to compassion fatigue. 

The workshop will include skills to manage their own feelings and to understand terms such as compassion fatigue and burn out as well as skills to engage effectively with self and others. 

Key objectives for this workshop

• Develop key ways to help staff develop psychological and emotional resilience in difficult and stressful workplaces.
  
• Define and understand key terms such as, burnout, resilience, compassion fatigue, and how these conditions develop.
  
• Understanding ways we can improve our psychological and emotional resilience.
  
• Spotting the signs in ourselves and others and how these conditions can significantly affect our ability to help others.
  
• How to support and manage these conditions and develop effective and prompt interventions with exercises and reflections to help to move forward effectively.